BLOGS (Body Building)

Prabhas's Transformation Secret For Baahubali 2
Though bulking on more than 130kgs for the role of Baahubali was certainly not a cake walk for Prabhas, he was... Read more
Homemade Protein Shake Recipes
"How to make protein shake?" is a common question. And Homemade protein shake recipes are the perfect way to m... Read more
Best Abs In Bollywood
Though there might be no end to the debate on who's got the best abs in Bollywood. But Bollywood has seen few ... Read more
What is Creatine and How Does it Work?
“What is Creatine?" and "How to take Creatine?” are commonly asked by people who take creatine supplements... Read more
Expert Talk: Q&A with Nutritionist Swati Bathwal
Everyone wants to know about the supplements to take and precautions to meet while pursuing bodybuilding dream... Read more
Citrulline Malate - An Ultimate Power Enhancer
Get ready to pump up your muscles with this incredible supplement called CITRULLINE MALATE. Your all-in-all pe... Read more
Mr. India Mukesh Gahlot Diet Plan and Workout
Mukesh Singh Gahlot “Guruji” is a big name in Bodybuilding. A 4 times Mr. India, Mukesh Gahlot diet plan a... Read more
Top Health Benefits Of Whey Protein
Muscle building is amongst important benefits of Whey Protein. For other health benefits of Whey Protein, here... Read more
6 Core Workouts For Iron Strength
Call it six pack, eight pack, washboard abs or whatever you like, your core remains the center of your physiqu... Read more
Best Mass Gainers In India
Mass Gainers are one of the most bought supplements used by people who want to gain good muscle mass the healt... Read more

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