BLOGS (Weight Loss - Exercise)

5 Yoga Poses To Burn Belly Fat
Here are the 5 yoga poses to burn belly fat fast, which you can include in your daily regimen along with exerc... Read more
Exercise Vs Diet - Which Is Better For Weight Loss?
Weight loss has been a big reason of concern for many for a long time now. And choosing between exercise vs di... Read more
Best Cardio Exercises For Weight Loss
Interested in weight loss? Well, everybody is, but the question is - How to do it? One can do Cardio exercises... Read more
Exercise tips for lazy people
Are you always too tired to workout? Does the word exercise sound HEAVY and Boring to you? Then these exercise... Read more
From 100kgs to 48kgs: A Journey Of Dedication
What you are going to read is a story of immense dedication, hard work and zeal to lose weight and transform f... Read more
Yoga Mudras - Types, Methods and Benefits
The great benefits of Yoga Mudras for health and longevity have long been known. Let’s have a look at top 5 ... Read more
Different Body Shapes: Exercise & Diet
Fitness today is the need of the hour. And it is not just about a slim waist or 6 pack abs. It is about differ... Read more
How To Lose Weight In 15 Days
Do you dream of losing weight quickly? Do you want to get back in perfect shape before a family function or a ... Read more
Simple Exercises You Can Do At Work To Stay Fit
Time and money are one of the most priceless things we strive for. And honestly, we all feel that we have less... Read more
Quick Morning Workout For Office Goers
Do you think that your busy lifestyle and hectic job has left no time for you to exercise and stay fit? Do you... Read more

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