Health N Harmony:Yoga and Power Yoga Classes

Description

Practicing Yoga helps you bring balance and harmony to the body, mind and spirit. A cultural heritage of India, Yoga is known to have innumerable benefits to the body. Yoga is one of the most ancient cultural heritages of India. The word yoga in Sanskrit means "to unite". In this sense it is an exercise of moral and mental cultivation that generates good health, contributes to longevity, and the total intrinsic discipline culminates into positive and perennial happiness and peace. Therefore, yoga is the said to be indispensable for the ultimate accomplishment in life. It is a science that affects not only the conscious self but the subconscious as well. It is a practical physiological training, which if practiced can exalt man to the 'supra mundane level'.

About Health N Harmony

Dr. Maria Kapasi is one of the respected Homeopath Doctors, a distinction holder through out her academics. She has been practicing Homeopathy and Naturopathy since 1999. She is the Director of Health Harmony Positive Health Clinic since last Six years.

Her Education, knowledge and experience in Yoga and Naturopathy helped her to give holistic treatment to the patients. Dr. Maria Kapasi has been associated with many reputed schools of Delhi and is involved with Social and Welfare organizations and has conducted work shops on health programs, like management and life style disorders for children and adults

The Team

Dr. Alexis Houston Maurya has been in private practice as a craniosacral therapist, medical massage therapist, Reiki teacher and yoga teacher for twelve years. She has practiced yoga and meditation for twenty years

Dr Monica Bhatnagar has Diploma in Swadharma Yoga Teacher Training Course, 2010, Kapila Maharishi Research for Resources, Hyderabad

Details of the program - Yoga Classes

Duration - 1 Month

Timings - Morning and Evening ( 8 am to 11 am and 5 pm to 7 pm )

How it works:

Step 1: Purchase the service from our website by clicking on “Place Order” and completing the payment

Step 2: Book an appointment with the Doctor

Step 3: Visit the centre: see below for centre details

Step 4: Show a copy of your Healthkart Order Confirmation at the time of visit and complete all enrollment formalities.

NOTE: Please allow 1 to 2 working days from availing the service and before you visit Centre.

Health N Harmony:Yoga and Power Yoga Classes

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