The Weight Monitor: Online Weight Loss Program by Ishi Khosla
Experts agree that a structured diet is the most important component of weight loss, good health and overall well being. To reduce body mass, eating intelligently is far more important than just eating less and depriving your body of nutrients. Theweightmonitor.com is India's first online weight management portal, conceptualized by renowned nutritionist, Ms. Ishi Khosla. The portal gives you personalized diet plans, weekly reviews and online tools to track your progress for a fraction of the cost of a Personal Nutritionist.
Below are the details of Weight Loss Program:
- Based on scientific principles of weight loss and encourages healthy eating practices.
- Encourages principles of variety, moderation and balance.
- Does not eliminate any major food group.
- Allows favorite foods from time to time.
- Encourages exercise, weight training, and behavior modification.
- Addresses nutrition and not simply calories.
- Prescribed by qualified health professionals.
- Does not contradict traditional wisdom and cultural food practices.
- Customized to meet individuals needs and lifestyles.
- Can be followed for life.
- Register with theweightmonitor.com. Enter your medical and family history, lifestyle survey and existing diet.
- Get personalized diet plan within 24 hours to achieve weight loss.
- Follow diet plan as best as you can and enter your Food and Activity Diary online. Your progress will be reviewed weekly.
- Get results and reach your weight loss goals like many others.