Tunturi Pilates Kit
Now you can perform complete range of pilates exercises at home with the Pilates Kit. The kit has everything you need to get started with pilates: A good quality, extra long mat to cushion your back, a pilates ring (38cm) to help target specific muscles, a 65cm diameter physio ball for improving core stability and balance, and an inflator to fill in the air.
Quality Pilates mat
Pilates is a form of exercise that strives to build strength and improve flexibility. Whether Pilates is done in a class or at home on the floor, a Pilate’s mat is a necessary piece of equipment for performing Pilates exercises on the floor because the exercises involved in Pilates require a padded surface under the body.
A primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles. Those muscles become stronger over time to keep balance. Most frequently, the core body muscles — the abdominal muscles and back muscles — are the focus of exercise ball fitness programs.
The Pilates ring provides resistance for added muscle toning and sculpting. Especially in areas like the inner & outer thighs, upper arms, and chest. The Pilates ring is covered in soft rubber-like foam that fits comfortably against your body.