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|No. of Serving Per Pack||33|
21g of whey derived from egg white (albumen) and whey isolate is what you get in one scoopful of 30 grams. While whey protein nourishes the muscle tissues, the slow-digesting albumen releases a continuous supply of amino acids. This way, your muscles get nourished while you are at rest.
Not just proteins, you also get L-glutamine that feeds your muscles and helps them to recover faster. BCAAs help in protein synthesis, increasing your endurance and toning your muscles.
|Serving Size:30g||Amount per 100g|
|Vitamin A||120 mcg|
|Vitamin C||20 mg|
|Vitamin E||12 mg|
|Vitamin B1||250 mcg|
|Vitamin B2||335 mcg|
|Vitamin B3||3 mg|
|Vitamin B6||500 mcg|
|Folic Acid||20 mcg|
|Vitamin B12||0.25 mcg|
|How to use : Add 1 scoop of Venky's Iron Man with 250 ml of cold water/milk in a shaker. You then need to shake it until it is completely mixed and then consume it immediately. It is best recommended to consume Venky?s Iron Man after workout.|
HRISHIKESH RAJBANGSHI | Feb 23, 2014 | 1 people found this review useful
Tastes awful,hard mixing in a shaker. Shread an apple & blend it for taste.Excellent results, effective in building solid muscles. Increases strength n workout effectiveness. Best intermediate supplement, wont disappoint u..Must try:)
Chetan | Oct 16, 2013
Works gud , tastes yuck like hell n ofcourse h.k's fast deliving hats off
srinath | Aug 22, 2013 | 1 people found this review useful
I used venkys whey protein chocolate and vanilla flavour which were excellent in the form of protein content and taste. I thought ill try Ironman looking at its specs...protein content is more than whey but it takes 2 min's to mix in a hand shaker..venkys whey mixes in 1min. Add sugar free and some 2 scoops of milk powder for some bit of taste or just close your nose and gulp it! taste really sucks..lot of foam arises once you shake it...but you need to compromise on taste if you want to build muscle!!!
Vishal Dhiman | Aug 17, 2013
Venky's Iron Man is a good product.. At least use it for 3-4 months for best results.. Taste is not that good..
Krishnan | Aug 15, 2013 | 1 people found this review useful
OK , I KNW Y URE HERE . URE JUS LIKE ME. AN AMATEUR ,BODYBUILDING ON A BUDGET . THINKING " THIS IS AN INDIAN PRODUCT , WILL IT BE EFFECTIVE ? " HELL YES . THE CHOCOLATE FLAVOUR TASTES LIKE SYNTHA-6 . AND SYNTHA 6 IS THE BEST TASTING PROTEIN IN THE MARKET . IT EASILY DISSOLVES IN MILK OR WATER. IGNORE ANYONE WHO SAYS THIS DOSENT MIX WELL , GIVES U A BAD STOMACH AND STUFF LIKE THAT . OVERALL ...EFFECTIVE ,GOOD VALUE FOR MONEY , GOOD TASTE ,AND ON TIME DELIVERY BY HEALTH KART . WHAT ELSE DO U NEED!
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