sachin kumar pareek's picture
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Sep 25, 2015

Abt weight loss nd muscle gain

Hi Sir i am sachin from kolkata.I am working out from last 7 years bt because of non contunity i am not been able to achieve what i should achieve.I hv also tested different suppliments.I want to ask you that what combination of suppliment shold be perfect for me.I am 32 years old.My Height is 5'9 nd my weight is 77 kg.Recently i went to a dietician she said i dont need BCAA nd Glutamine.So i am having On gold Whey ,Creatine,Muscletech Multivitamin nd Omega 3.Pls sir Kindly reply.
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