aditya's picture
Asked by
Sep 25, 2015

After 30 year's muscle stop growing is it true?

I heard after 30 year's muscle stop growing. How to grow after 30 what supplements do you suggest.
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NISHANT's picture
Posted by
Oct 01, 2015


Of course NOT,

Follow this supplement stack for better results:

1. Whey ISOLATE(as post-workout)

2. BCAA ( as intra-workout)
3. Multivitamin 

4. Omega 3

5. CASEIN ( as a night time protein)

6. Test Booster

And train yourself 6 days in a week and do 20 minute cadio after workout daily.


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