Shannadeem1@gmail.com's picture
Asked by
Jan 22, 2016

Bcaa

Who's the bst bcca jar or capsules
0 Favourites
Share

1 Answers Sort by:

nitika ranjan's picture
Posted by
Jan 22, 2016

Hi. 

BCAA which stands from Branched Chain Amino Acids having basic components leucine , isoleucine and valine which helps in reducing muscle fatigue , muscle soarness and promotes muscle protein synthesis.They are readily available in powder and caplet/capsule form.Powder is  to be best consumed in comparison to caplet/capsule as it is easily absorbed by the body.BCAA powder, is purer, hence you can expect better dosing and faster results because capsule takes longer time to breakdown and then absorbed by the body. Capsules/Caplets are requires to consume in  large number to meet the needed amount of branched chain amino acids. For more information on BCAA kindly go through the below mentioned link.

http://connect.healthkart.com/blogs/top-5-bcaa-supplements-2015

 

 

0 Comments

Ask your question