I have done lots of exercise for making my shoulder round still there is no effect on my shoulder i dont have proper round shoulder so please help me n tell me best n top exercise for making my shoulder round and perfect
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Hi.
You need to follow 2 times shoulder workout in a week with the proper range of motion. For detailed workout query enroll in the 1 month or 3 months transformation programme which helps you in getting detailed consultation on diet ,workout and supplement.For more query you can click on the below provided link :
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