Princeankit40@gmail.com's picture
Asked by
Aug 15, 2017

Best supplement stack for muscle building w/o gaining fat

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Posted by
Aug 16, 2017

Hi

Please share your credentials to assess your condition. At ideal body weight for muscle building, you need to focus on your diet, workout and supplements. Follow a high protein diet and regarding supplements you can consume whey isolate post workout, BCAA intra workout, multi vitamin, and fish oil 1 capsule post meal. Depending upon your intensity of workout you can consume glutamine at bed time.

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ankitoberoi66@gmail.com's picture
Posted by
Aug 26, 2017
Best stack for muscle gaining is 1 Protein 2 Creatine 3 Fish oil
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