poison070@gmail.com's picture
Asked by
Jul 28, 2015

Best workout for increase stamina and strength

i want to increase stamina and strength
0 Favourites
Share

7 Answers Sort by:

Puneet's picture
Posted by
Jul 28, 2015

Hi,

Attached is Bishnu's workout plan which I recommend you follow:

http://fitfreak.healthkart.com/content/bishnus-workout-plan

Thanks!

0 Comments
vishantkumar2012@gmail.com's picture
Posted by
Jul 29, 2015
Running is best exercise......By Bruce Lee
0 Comments
vishantkumar2012@gmail.com's picture
Posted by
Aug 01, 2015
For straighten do compound exercises like bench press, squat, Deadlift, bent over row, military press.
0 Comments
Praveen's picture
Posted by
Aug 04, 2015

Hi

 do your  Functional Training is best workout increase stamina and strength.

0 Comments
Praveen's picture
Posted by
Aug 04, 2015

Hi

 Do your  Functional Training is best workout increase stamina and strength.

0 Comments
Praveen's picture
Posted by
Aug 04, 2015

Hi

 Do your  Functional Training is best workout increase stamina and strength.

0 Comments
NISHANT's picture
Posted by
Aug 04, 2015

Running and functional training is best workout for stamina & endurance.running helps to make lungs as well as heart healthy.

0 Comments
Not the answer you're looking for? Ask a question.

Ask your question