BLOGS

Beat The Odds, Beat The Stereotype
In the age of video games and a dominating virtual space, it is quite extraordinary when youngsters begin to t... Read more
From Recovery to A Ripped Physique
Sagar Arora talks to us about how changing your lifestyle can actually change your life. Read more
How To Keep Your Calorie Intake In Check?
A calorie is a unit of heat that is needed to raise the temperature of 1g water through 1 degree C. It is gene... Read more
How to get over your sweet tooth cravings?
If you’re someone who has a strong sweet tooth and have unhealthy cravings, then these tips will be greatly ... Read more
How Workout Improves Your Mental Health?
Mental health is as important as your physical health. The world has become so competitive, our fast paced liv... Read more
MS Dhoni's Diet & Workout Plan
MS Dhoni, popularly known as captain cool is one of the most sorted players of Indian cricket team. He is know... Read more
All You Need To Know About Whey Proteins
If you’re a fitness enthusiast or take keen interest in bodybuilding and workout, then whey protein will be ... Read more
How Your Ideal Workout Plan Should Look Like?
Find variation in your workout routine to kick away the monotony and focus on different parts of your body. Yo... Read more
Ranveer Singh's Workout & Diet Plan
Ranveer Singh is the hottest selling stars of Bollywood at the moment. Be it his chocolate boy look in Dil Dha... Read more

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