BLOGS (Body Building)

How To Gain Weight Without Getting Fat
There are many foods that can help you gain weight. But, in order to gain weight would you go for fatty foods ... Read more
10 Muscle Building Foods For Every Bodybuilder
While proteins are considered most important for building muscle, you cannot undermine the importance of fats ... Read more
5 Difficult Exercises We Dare You To Try
Are you a fitness freak? Then it’s time to attempt something crazy! These 5 difficult exercises will put you... Read more
5 Bodybuilding Myths Busted
There are several bodybuilding myths that bodybuilding enthusiasts, especially beginners have in their minds. ... Read more
Bodybuilding Diet Plan For Beginners
While a strict training regimen is necessary, you can never underestimate the importance of a solid bodybuildi... Read more
All Gain No Loss: Your Bulking Diet For Winters
Bulking up during the winters has always remained the best practice for those who wish to gain some muscle mas... Read more
How To Make Whey Protein At Home?
Whey protein supplement has become synonymous to bodybuilding. The fact that it’s the most important supplem... Read more
Cristiano Ronaldo Workout: Train Like The Football Legend
Attention all Football Fans! If Cristiano Ronaldo is your favorite football player, here’s a chance to get a... Read more
Whey Protein For Women- Breaking All Myths
In this testosterone driven world, it is hard to understand why a female would need a supplement like Whey Pro... Read more
Circuit Training- Burn Fat & Gain Muscles
The world is endlessly trying to discover sure-shot ways to success. Can’t comment on other things, but ther... Read more


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