BLOGS (Body Building)

Mass Gainer: Usage & Benefits
There are many popular bodybuilding supplements that people look forward to include in their daily dietary int... Read more
Protein Shake Mistakes You Might Be Making
Many of the bodybuilders consider protein shakes to be their one point solution for muscle building. Though, t... Read more
5 CrossFit Exercises For A Fab Body
Fab! Muscular! Lean! Tough! Ripped! These are some of the words that every fitness freak would love to hear wh... Read more
Beginners' Guide To Shoulder Exercises
Bulking up for a muscular body has never been easy, things become all the more complicated when you need to fo... Read more
Ultimate Amino Acids Guide For Bodybuilding
Those well-sculpted muscles, pumped-up biceps and toned body. The muscular cuts and appeal befitting the title... Read more
Dos and Don'ts of Bodybuilding
Bodybuilding is no child’s play, but a serious activity. Thus, it becomes all the more important to understa... Read more
Bench Press Variations - Workout Of The Month For Chest
A great upper body with a chiseled chest is every bodybuilding enthusiast’s dream come true. And perfecting ... Read more
All You Need To Know About L-Carnitine
Bodybuilders often perceive health supplements as a shortcut to fitness. Some people also consider supplements... Read more
How To Train For A Half Marathon
21.1 Kilometers... Thousands of Runners... Millions Miles Per Second of Adrenaline Rush... One Race & One Targ... Read more
Fat Burner Supplements - Myths And Facts
Fat burner supplements can be very effective in losing weight, but can you rely on them solely for meeting you... Read more


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