BLOGS (Body Building)

Bicep Workouts - Top 6 Mistakes You Are Making
Bulging biceps tops every gym enthusiast’s mind. Guys love flexing their biceps to prove their strength and ... Read more
Ab Exercises You Can Do At Home
Time is a luxury, and when it comes to working out in a gym, it’s a crunch. So, when there’s a crunch, the... Read more
Energy Bars - Are They Really Healthy?
Energy bars have become the most loved snacking option among the athletes, sports enthusiasts, etc. to satisfy... Read more
Arnold Schwarzenegger Bodybuilding Secrets - Decoding The Legend
The name - Arnold Schwarzenegger, is enough to inspire millions of bodybuilding enthusiasts and professionals ... Read more
Warm up Exercises To Do Before A Workout
A fab body; toned Muscles; And a ripped set of six pack abs. It’s like a dream come true for every person hi... Read more
Gym Essentials For Beginners - A Quick Checklist
The motivation you have drawn from your fitness conscious friends has made you enroll for the gym membership. ... Read more
Workout Of The Month: Different Types Of Push Ups
Got oozing energy gushing through your veins? Ready to hit the gym for an explosive workout?? Some power-pack... Read more
Beginners' Guide To Pre and Post Workout Supplements
You have started sweating out in the gym recently and now all you are relying upon is the mighty protein powde... Read more
How Is Full Body Workout Important?
There is absolutely no doubt about the fact that a full body workout is important. A full body workout is not ... Read more
Creatine and Hair Loss: Facts & Risks
Does Creatine cause hair loss? A question that every bodybuilding enthusiast has in his mind, but never manage... Read more


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