BLOGS (Weight Loss)

10 Tips to Stay Fit During the Holidays
Whether you're partying in a club or staying at home; delicious food is going to be a staple for everyone. We ... Read more
Benefits of Whey Protein - Ultimate Guide to Whey Protein Supplements
Protein is probably the first supplement that you would have bought and everyone knows that there are numerous... Read more
Supplements Explained- BCAA
What are BCAA's? Sure, they stand for Branch Chain Amino Acids but what do they do? When do we take them? Are ... Read more
Fat: The Good, The Bad and The Ugly
The general wisdom for many years was that all fat should be avoided. Trans fat, saturated fat, unsaturated fa... Read more
10 Unhealthy Foods in Disguise
Here is a curative list of 10 worst foods, that you must stay clear of! Read more
7 Reasons to Drink Apple Cider Vinegar
If A-lister Hollywood celebrities like, Madonna, Gwyneth Paltrow and Megan Fox can lose weight and gain youthf... Read more
Garcinia Cambogia for Weight Loss: Supplement Reviews, Benefits and Facts
Your magical pill to shed those unwanted kilos is finally here, experience the many benefits of Garcinia Cambo... Read more
Priyanka Chopra's Mary Kom Workout by Samir Jaura
After much excitement we bring you official Priyanka Chopra's Mary Kom workout that got her in the best shape ... Read more
Counting Calories- The Magical Way to Weight Loss and Weight Gain
For people whom we label as ectomorphs, skinny people, and endomophs, overweight people, weight gain and weigh... Read more
12 Nutrition Myths Busted
Our lifestyles can be much better if we learn to separate facts from fiction. Healthy living is closer than yo... Read more

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