BLOGS (Body Building - Motivation)

8 Weight Training Tips You Must Know About
Weight training remains one of the most significant component of a bodybuilder’s training program. These wei... Read more
7 Warm-up Exercises For A Great Workout
Whatever is your workout routine, warm-up exercises can make a huge difference. Reduced injuries & improved ex... Read more
6 Pack Abs in 6 Months - True Story of Ultimate Fitness Transformation
12 kg Weight loss, 12% Fat Loss and 6 Pack Abs at 33 is what defines the inspiring transformation of Amit Tand... Read more
Weightlifting For Beginners - Lessons Every New Lifter Must Learn
During the initial days, weightlifting for beginners can be extremely intimidating and time-consuming. Here's ... Read more
Top 5 Kettlebell Exercises For Strength And Muscle Building
When was the last time you did a Kettlebell workout? Kettlebell exercises are very effective in strong muscle ... Read more
10 Best Shoulder Exercises To Include In Your Workout Plan
The list of best shoulder exercises is long and Shoulder exercises differ from person to person and their trai... Read more
Farhan's Inspiring Transformation From Fat To Ripped
Do you think losing weight is difficult? But what if we tell you that there are people who lose weight first a... Read more
Indian High-Protein Diet Plan For Muscle Building
Have you been trying to get ripped lately but fail to find enough protein sources in your Indian diet? Then th... Read more
Meet Andrew Jones - A Bodybuilder Without A Heart
Andrew Jones is inspiring millions each day, as he is building muscles, without a pumping heart in his chest. ... Read more
The Indian Lean Muscle Diet Plan
Lean Muscle Building is a prime focus of many fitness freaks today. A lean muscle diet plan plays a key role i... Read more

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