BLOGS (Healthy Living - Motivation)

Fun Fitness Activities Couples Can Do Together
Ditch those expensive chocolates or candle light romantic dinners and opt for some amazing fitness activities ... Read more
Apple Cider Vinegar Benefits, Uses and Side Effects
Apple Cider Vinegar benefits and uses are well known. But Apple Cider Vinegar side effects can't be overlooked... Read more
5 Diet Mistakes That Can Make You Fat
If following a diet can make you fit then few diet mistakes can make you fat too. Wondering if you are making ... Read more
7 Common Excuses People Make To Not Workout
We all know that workout should be one of our priorities in life, but we are equally good in chalking out excu... Read more
10 Questions To Ask Yourself Before You Start Dieting
Are you planning to start dieting for weight loss? Then, you must ask these 10 questions to yourself before yo... Read more
Breaking The Myth: Is Beer Really Fattening
When every fermented drink that you consume contains calories and not fat, then why we don’t say ‘wine bel... Read more
How To Drink Water - Right Time and Right Way
Drinking water is probably the easiest thing you do everyday. But do you know how much water to drink in a day... Read more
5 Simple Ways To Stick To Your New Year Fitness Resolution
You have resolved to stay fit in 2017 but do you think you can stick to your resolution for long? If there is ... Read more
How to detox after a new year party
Health might take a detour after new year party celebrations. And this calls for a detox plan to get your heal... Read more
New Year Party Tips - Party Hard and Stay Healthy
New Year Party means lots of food, drinks, and music. But health is important too. So let's see how to rock yo... Read more

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