BLOGS (Healthy Living - Women)

5 Diet Mistakes That Can Make You Fat
If following a diet can make you fit then few diet mistakes can make you fat too. Wondering if you are making ... Read more
10 Questions To Ask Yourself Before You Start Dieting
Are you planning to start dieting for weight loss? Then, you must ask these 10 questions to yourself before yo... Read more
How To Drink Water - Right Time and Right Way
Drinking water is probably the easiest thing you do everyday. But do you know how much water to drink in a day... Read more
New Year Party Tips - Party Hard and Stay Healthy
New Year Party means lots of food, drinks, and music. But health is important too. So let's see how to rock yo... Read more
Different Body Shapes: Exercise & Diet
Fitness today is the need of the hour. And it is not just about a slim waist or 6 pack abs. It is about differ... Read more
Benefits Of Winter Yoga - Part I
Benefits of winter yoga is nothing technical as it might sound. In general, practicing yoga has innumerable be... Read more
Exercises During Pregnancy: Types & Benefits
Keeping fit during pregnancy is crucial for the health of both mother and the baby, but here exercise during p... Read more
5 Most Shocking Beauty Myths Busted
How seriously you take your hair and skin concerns? If you are also falling in the trap of some age old beauty... Read more
5 Anti Aging Fruit Juice Recipes
Nobody wants to age, but this is something that is bound to happen, but you can certainly delay the process by... Read more
Yoga and Ayurveda- A match made in heaven or just another fad?
Yoga and Ayurveda. Some say it’s all a bunch of weird poses and fancy bitter herbs that do nothing, whilst o... Read more

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