BLOGS (Body Building - Diet)

Bhumika Sharma Workout And Diet Plan - Miss World Bodybuilding
Bhumika Sharma, a champion bodybuilder from India, rocked the bodybuilding world by clinching the Miss World B... Read more
A Beginners' Guide To Bulking - Diet Plan and Tips
Maybe not easy, but bulking for beginners is surely possible if you follow a disciplined diet plan & workout. ... Read more
10 Reasons To Include Protein In Your Diet
Bodybuilding is not the only reason to include protein in your diet. A protein diet is equally important for f... Read more
10 Vegan Sources Of Iron You Must Include In Your Diet
There are plenty of plant-based, vegan sources of iron that are even more potent than meat in some cases. Here... Read more
Sushant Singh Rajput Workout and Diet Plan - 8 Pack Abs In 8 Weeks
Sushant Singh Rajput's Workout Regime is the talk of the town these days. A sudden transformation and a chisel... Read more
The All Essential Amino Acids Foods List You Must Know About
If you are into bodybuilding, Amino Acids Foods shouldn't be an alien term for you. Thus, it's important to kn... Read more
BMI and BMR: What Is The Difference?
BMI and BMR have become common terms for discussion when it comes to weight management. But when it comes to B... Read more
How To Gain Weight Naturally In 10 Healthy Ways
How to gain weight? This is a common question asked by numerous skinny guys. And more importantly - How to gai... Read more
The Ultimate Six Pack Abs Workout Guide For Men
Getting six pack abs is no child's play. We bring you the Ultimate Six pack abs workout guide for men that you... Read more
Zac Efron Workout For Baywatch - Get Beach Ready
Zac Efron and Baywatch are grabbing eyeballs worldwide. And Zac Efron workout for Baywatch is inspiring millio... Read more

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