BLOGS (Healthy Living - Motivation)

Benefits Of Winter Yoga - Part II
The edgy winter chill slows down your metabolism and immunity. Thus, arises the need to prime your body for op... Read more
Top 5 Fitness Gadgets You Can Gift in 2017
With New Year 2017 around the corner, holiday gifting is in the air. What can be more cool than a stylish fitn... Read more
New Year Fitness Resolutions To Make In 2017
New Year means the perfect time to make Resolutions, which we often tend to give up. This year why not resolve... Read more
How To Fight Depression With Right Foods
Have you heard of Food Therapy? While 36% of India is suffering from depression and most cases are undiagnosed... Read more
Milind Soman - Ironman At 50
Milind Soman, the judge for India's Next Top Model season 3, won the IRONMAN title at the age of 50. Want to k... Read more
Joint Pain - Symptoms, Causes and Treatments
Millions of people globally experience joint pain in varying degrees. However, the implications of this common... Read more
How To Train For A Half Marathon
21.1 Kilometers... Thousands of Runners... Millions Miles Per Second of Adrenaline Rush... One Race & One Targ... Read more
How To Cure Insomnia Naturally
Insomnia or sleeplessness can be really annoying, especially when you are trying to sleep after a hard day at ... Read more
Healthy Cooking Styles for Festive Season
Eating healthy during festivals becomes a tough task as no one wants to compromise on taste when all they can ... Read more
Foods You Should Never Eat: Not All Health Foods Are Healthy
Do you know that most of the so called health foods that you eat daily are actually not healthy at all? Here, ... Read more


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