BLOGS (Body Building - Motivation)

Expert Talk: Q&A with Nutritionist Swati Bathwal
Everyone wants to know about the supplements to take and precautions to meet while pursuing bodybuilding dream... Read more
Mr. India Mukesh Gahlot Diet Plan and Workout
Mukesh Singh Gahlot “Guruji” is a big name in Bodybuilding. A 4 times Mr. India, Mukesh Gahlot diet plan a... Read more
5 Difficult Exercises We Dare You To Try
Are you a fitness freak? Then it’s time to attempt something crazy! These 5 difficult exercises will put you... Read more
5 Bodybuilding Myths Busted
There are several bodybuilding myths that bodybuilding enthusiasts, especially beginners have in their minds. ... Read more
All Gain No Loss: Your Bulking Diet For Winters
Bulking up during the winters has always remained the best practice for those who wish to gain some muscle mas... Read more
Cristiano Ronaldo Workout: Train Like The Football Legend
Attention all Football Fans! If Cristiano Ronaldo is your favorite football player, here’s a chance to get a... Read more
Whey Protein For Women- Breaking All Myths
In this testosterone driven world, it is hard to understand why a female would need a supplement like Whey Pro... Read more
Circuit Training- Burn Fat & Gain Muscles
The world is endlessly trying to discover sure-shot ways to success. Can’t comment on other things, but ther... Read more
5 CrossFit Exercises For A Fab Body
Fab! Muscular! Lean! Tough! Ripped! These are some of the words that every fitness freak would love to hear wh... Read more
Ultimate Amino Acids Guide For Bodybuilding
Those well-sculpted muscles, pumped-up biceps and toned body. The muscular cuts and appeal befitting the title... Read more


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