BLOGS

Meal Replacement Shakes- A Magical Way to Weight Loss?
Shane Warne, Charlize Theron, both swear by meal replacement shakes. Low calorie slim shakes help in losing we... Read more
Indian Weight Loss Diet Plan
The need to make a specific indian weight loss diet plan arises when we look at the Indian lifestyle. A huge d... Read more
How To Lose Belly Fat?
In order to learn how to lose belly fat you must embrace some tough principles. We are not saying it’s easy,... Read more
Six Pack Abs Diet- What You Should Eat
A six pack is the envy of many, both men and women alike. Though there are many six pack abs diet(s) that will... Read more
Fat Loss - Why It's Good To Cheat On Your Diet
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. We break it d... Read more
Beginners Guide to a Bigger Chest- Best Chest Workout
Beginners usually want a bigger chest. In the journey to find the best chest workout, we bring you our beginne... Read more
5 Juices for Fat Loss
Juice cleanses are all the rage these days. But does it help in weight loss? Does a juice diet reduce belly fa... Read more
7 fat loss and diet myths debunked
Should I stop eating fat? What time should I have my carbs? We break down the misconceptions of getting lean a... Read more
5 Tips for Advanced Bodybuilders
Are there any tips for advanced bodybuilders? What do you tell someone who has been currently training for mor... Read more
Ultimate guide to Keto- Understanding ketosis
What is the basics of a ketogenic diet ? Is it a magical diet that loses fat while building muscle? Or does it... Read more

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