Top 5 Exercises For a Ripped Lower Back
The strongest asset of a physique and yet, if damaged can put you on a wheelchair for all your life! To get th... Read more
7 Reasons to Drink Apple Cider Vinegar
If A-lister Hollywood celebrities like, Madonna, Gwyneth Paltrow and Megan Fox can lose weight and gain youthf... Read more
Top 5 Abs Exercises to Get Amazing Abs and Obliques!
You need to do weighted and high reps to develop some serious washboard abs so that you get that 3-D look and ... Read more
Garcinia Cambogia for Weight Loss: Supplement Reviews, Benefits and Facts
Your magical pill to shed those unwanted kilos is finally here, experience the many benefits of Garcinia Cambo... Read more
Top 5 Physiques to Ever Grace the Olympia Stage
In honor of the 51st Mr.Olympia, we bring to you the Top 5 physiques to ever grace the Olympia stage! These ph... Read more
Farhan Akhtar's Bhaag Milkha Bhaag Workout by Samir Jaura
Ladies and gentlemen. The moment you've all been waiting for. We present to you the OFFICIAL Farhan Akhtar's "... Read more
Top 10 Foods you Should Include in Your Pre-Workout Meal
The main question everyone has is whether to fast or to feed? In order to sustain quality workouts, you must f... Read more
Top 10 Lifting Mistakes Beginners Make
The first day at the gym. Your first encounter with the weights and the first time you actually felt a pump ru... Read more
Priyanka Chopra's Mary Kom Workout by Samir Jaura
After much excitement we bring you official Priyanka Chopra's Mary Kom workout that got her in the best shape ... Read more
Top 5 Exercises to Build Thunderous Triceps!
What most people forget is that tricep literally means 'three heads' which further denotes you should be focus... Read more


Ask your question