BLOGS (Body Building - Diet)

Top 10 Ways to Boost Testosterone Naturally
Testosterone, the primary male hormone is intimately linked to your libido and muscle gains. Learn how to boos... Read more
Top 5 Reasons You're not Getting Ripped
Getting ripped is all the rage these days. What people fail to understand is the basic need to learn about pro... Read more
Top 10 Foods you should include in your Post-Workout Meal
The problem that most of the gym-goers face is that they can’t seem to get optimal results mainly because of... Read more
10 Foods for Muscle Building
Building muscle does a variety of things. Give you a better structure, helps females look toned and above all ... Read more
Guide to Natural Bodybuilding
A guide to natural bodybuilding must essentially differentiate between the word naturals and not naturals. Our... Read more
Intermittent Fasting - Your Guide To Understand It Better
Intermittent fasting, if done correctly, can help you a great deal in losing weight faster while maintaining a... Read more
How to Create Your own Diet Plan
If the age old weight-loss remedies and prescribed diets don’t seem to work, demotivation sets in. More ofte... Read more
Indian Weight Loss Diet Plan
The need to make a specific indian weight loss diet plan arises when we look at the Indian lifestyle. A huge d... Read more
Fat Loss - Why It's Good To Cheat On Your Diet
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. We break it d... Read more
5 Tips for Advanced Bodybuilders
Are there any tips for advanced bodybuilders? What do you tell someone who has been currently training for mor... Read more


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