BLOGS (Body Building - Supplementation)

All You Need To Know About L-Carnitine
Bodybuilders often perceive health supplements as a shortcut to fitness. Some people also consider supplements... Read more
How To Train For A Half Marathon
21.1 Kilometers... Thousands of Runners... Millions Miles Per Second of Adrenaline Rush... One Race & One Targ... Read more
Fat Burner Supplements - Myths And Facts
Fat burner supplements can be very effective in losing weight, but can you rely on them solely for meeting you... Read more
Bicep Workouts - Top 6 Mistakes You Are Making
Bulging biceps tops every gym enthusiast’s mind. Guys love flexing their biceps to prove their strength and ... Read more
Beginners' Guide To Pre and Post Workout Supplements
You have started sweating out in the gym recently and now all you are relying upon is the mighty protein powde... Read more
Creatine and Hair Loss: Facts & Risks
Does Creatine cause hair loss? A question that every bodybuilding enthusiast has in his mind, but never manage... Read more
5 Motivational Movies Every Fitness Freak Must Watch
Every fitness freak has their own inspirational idol. Some draw their inspiration from real life and some from... Read more
5 Creatine Myths Busted
A lot has been said about the many benefits of creatine for bodybuilding, in the same way there are some myths... Read more
Health Benefits Of Isotonic Drinks
Losing fluids in the form of sweating during any form of exercise and other physical activity is quite common.... Read more
5 Must Have Supplements For Every Weightlifter
Can you build muscles without supplementation? The topic itself is quite debatable but, the fact is if you wan... Read more

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