BLOGS (Weight Loss)

Why You Are Not Losing Weight In Winters?
Apart from being lazy and gorging on delicious winter foods, what else is there that is not allowing you to lo... Read more
5 Diet Mistakes That Can Make You Fat
If following a diet can make you fit then few diet mistakes can make you fat too. Wondering if you are making ... Read more
10 Questions To Ask Yourself Before You Start Dieting
Are you planning to start dieting for weight loss? Then, you must ask these 10 questions to yourself before yo... Read more
How To Drink Water - Right Time and Right Way
Drinking water is probably the easiest thing you do everyday. But do you know how much water to drink in a day... Read more
Top 5 Fitness Gadgets You Can Gift in 2017
With New Year 2017 around the corner, holiday gifting is in the air. What can be more cool than a stylish fitn... Read more
Seeds You Can Eat: Big Health In Small Package
Sometimes it’s the smallest of things that can do the biggest of wonders. Did you know that there are seeds ... Read more
Different Body Shapes: Exercise & Diet
Fitness today is the need of the hour. And it is not just about a slim waist or 6 pack abs. It is about differ... Read more
Weight Loss Soups - A Healthy Way To Cut Fat
Winters have arrived and with them came the season of enjoying piping hot soups in the full swing. But can you... Read more
Oats - Types, Benefits & Recipes
In our quest to eat healthy, we start including foods which are being promoted as healthy in the market. Oats ... Read more
Weight Loss Diets - What Options Do You Have
There are hundreds of weight loss diets that keep on surfacing from time to time. But do all these diets work ... Read more

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