BLOGS (Body Building)

Advanced Lifting Techniques For Beginners
Are you a beginner who is too impressed with the advanced lifting techniques that the elite bodybuilders use? ... Read more
10 Vegan Sources Of Protein You Must Include In Your Diet
Did you know that your everyday Milk & Paneer have alternative vegan sources of protein? If you are a vegan an... Read more
Top 5 Kettlebell Exercises For Strength And Muscle Building
When was the last time you did a Kettlebell workout? Kettlebell exercises are very effective in strong muscle ... Read more
Fish Oil Uses, Benefits, and Side Effects
Be it bodybuilding or be it general fitness, fish oil uses have been in picture constantly. There are several ... Read more
7 High Protein Breakfast Recipes You Must Try
Be it bodybuilding or general fitness, Protein should be an essential part of your daily diet. Here are 7 high... Read more
Indian Vegetarian Diet Plan For Bodybuilding
A protein-rich diet plan is a key to great bodybuilding. But does this diet have to be vegetarian? No! An Indi... Read more
Casein Benefits, Uses and Side Effects
From muscle building to dental health, casein benefits and uses are many and carry great importance for fitnes... Read more
10 Best Shoulder Exercises To Include In Your Workout Plan
The list of best shoulder exercises is long and Shoulder exercises differ from person to person and their trai... Read more
Farhan's Inspiring Transformation From Fat To Ripped
Do you think losing weight is difficult? But what if we tell you that there are people who lose weight first a... Read more
Indian High-Protein Diet Plan For Muscle Building
Have you been trying to get ripped lately but fail to find enough protein sources in your Indian diet? Then th... Read more

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