BLOGS (Body Building)

Why Are Lentils and Beans A Good Choice For Bodybuilders?
Lentils are one of the best plant protein sources. Most non-vegetarian people focus on eggs and chicken. But i... Read more
What are the Benefits of Peanut Butter for Bodybuilders?
Bodybuilders require a healthy diet so as to support intense weightlifting and muscle definition. Give peanut ... Read more
THE 4 SUPPLEMENTS YOU NEED FOR BETTER NUTRITION
Achieve Your Fitness Goals And Get The Desired Result With These 4 Supplements, You Need For Better Nutrition. Read more
GLUTAMINE: THE ONE SUPPLEMENT THAT IS KEY TO MUSCLE RECOVERY
Is During Intense Training Glutamine Level Depleted In Your Body? Start Consuming Glutamine Supplementation, A... Read more
How To Do The Plank? What Are Its Types and Benefits?
Get The Amazing Tips Of Doing Planks. We Bring How To Do The Plank & What Are Its Types and Benefits? Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
5 Reasons to Start Supplementing With Fish Oil
Be it bodybuilding or general fitness, fish oil is in picture constantly. There are several ways you can use f... Read more
Shahid Kapoor’s Fitness & Diet Plan For Padmavat is A Dream For Every Vegetarian
Shahid Kapoor, A Vegetarian Shows Ultimate Fitness Transformation For Padmavat, Lets Have A Look At His Fitnes... Read more
Fat Loss 28% to 15% - Ultimate Fitness Transformation of Vinod Kumar
13% Fat Loss in 3 Months defines the ultimate fitness transformation of Vinod Kumar. This true story is an ins... Read more
5 Best Thigh Exercises - Workout of the Month
The thigh is one of the most neglected parts of the daily workout for most gym goers. So, here're 5 Best Thigh... Read more

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