BLOGS (Body Building)

5 Best Thigh Exercises - Workout of the Month
The thigh is one of the most neglected parts of the daily workout for most gym goers. So, here're 5 Best Thigh... Read more
High-Protein Vegan Foods For Muscle Building
Being a vegan can sometimes pose a challenge in fulfilling body's protein requirements. Here's the list of Hig... Read more
Inspiring Weight Loss Transformation Story Of Navjot Singh
The inspiring Weight Loss Transformation Story of Navjot Singh is a perfect example of how pure dedication and... Read more
Top 10 Pre-Workout Supplements In India
Pre-workout supplements help in the strength and stamina essential for a good workout. Here's the list of Top ... Read more
6 Protein Rich Dessert Recipes for Christmas
With the beautiful Christmas Eve around, these 6 Protein Rich Dessert Recipes are an ideal way to share a mome... Read more
Top 10 BCAA Supplements In India
When it comes to strength and stamina for a workout, BCAA supplements save the day. In this list of Top 10 BCA... Read more
10 Best Protein Bars In India That You Must Try
Talking about Best Protein Bars in India, there are popular brands like MuscleBlaze and RiteBite Protein that ... Read more
The 72 kgs Weight Loss Transformation Story of Naynesh Chainani
The weight loss transformation story of Naynesh is no ordinary one. 72 kgs weight loss coupled with great musc... Read more
Brown Eggs Vs. White Eggs - What Is The Difference?
Making the right choice in Brown Eggs Vs. White Eggs can be pretty tricky. Especially for common people who ha... Read more
2600 Calorie Indian Weight Gain Diet Plan
This 2600 Calorie Indian Weight Gain Diet plan can be really helpful for a healthy weight gain. But is a weigh... Read more

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