BLOGS (Healthy Living)

What Are The Do’s And Don’ts of Cheat Meal?
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. Let’s break... Read more
How Eggs Help In Muscle Building?
Loaded with nutrients and vitamins, eggs are said to be a nutritional powerhouse. Let's take a look why egg is... Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
New Fitness Trends For 2018 That You Must Try
Made your New Year Fitness Resolution yet? Rediscover your health with these New Fitness Trends for 2018. Read more
High-Protein Vegan Foods For Muscle Building
Being a vegan can sometimes pose a challenge in fulfilling body's protein requirements. Here's the list of Hig... Read more
Tofu vs Paneer - Which is Healthier?
In Tofu vs Paneer, making a choice, of which is healthier between the two, can be made easy if you know the di... Read more
The Essential Post Festival Detox Diet Plan
A post festival detox diet plan plays a very important role bringing back your health balance after a deliciou... Read more
Apple Cider Vinegar For Hair - Uses and Benefits
Apple Cider Vinegar has numerous health benefits, with using Apple Cider Vinegar for hair being a popular one.... Read more
10 Apple Cider Vinegar Uses You Must Know About
Be it using Apple Cider Vinegar for hair or for weight loss, the list of apple cider vinegar uses is huge. Her... Read more
Weight Loss Transformation - The Inspiring Story Of Camelia Das
3 Years of dedication and 33 kgs of weight loss transformation is what makes Camelia Das an epitome of inspira... Read more

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