BLOGS (Healthy Living)

All You Need To Know About Whey Proteins
If you’re a fitness enthusiast or take keen interest in bodybuilding and workout, then whey protein will be ... Read more
Why Are Lentils and Beans A Good Choice For Bodybuilders?
Lentils are one of the best plant protein sources. Most non-vegetarian people focus on eggs and chicken. But i... Read more
What Are Cold Pressed Oils?
Cold pressed oils retain all their nutritional value, flavour, aroma - making them a great choice for cooking,... Read more
What are the Benefits of Peanut Butter for Bodybuilders?
Bodybuilders require a healthy diet so as to support intense weightlifting and muscle definition. Give peanut ... Read more
What Are The Do’s And Don’ts of Cheat Meal?
While cheating in your relationship might lead to tough times, cheating on your diet is crucial. Let’s break... Read more
How Eggs Help In Muscle Building?
Loaded with nutrients and vitamins, eggs are said to be a nutritional powerhouse. Let's take a look why egg is... Read more
The Benefits of Eating Carbohydrates, Post Workout
Carbohydrates and Bodybuilding share a love-hate relationship, but if combined well you may find - The Benefit... Read more
New Fitness Trends For 2018 That You Must Try
Made your New Year Fitness Resolution yet? Rediscover your health with these New Fitness Trends for 2018. Read more
High-Protein Vegan Foods For Muscle Building
Being a vegan can sometimes pose a challenge in fulfilling body's protein requirements. Here's the list of Hig... Read more
Tofu vs Paneer - Which is Healthier?
In Tofu vs Paneer, making a choice, of which is healthier between the two, can be made easy if you know the di... Read more

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