BLOGS (Weight Loss - Exercise)

The Ultimate Fitness And Fat Loss Transformation Story Of Garry Singh
With a whopping 16% Fat Loss and amazing Muscle Building, Garry Singh's Fat Loss Transformation Story is a tru... Read more
The Kris Gethin DTP Training to Burn Fat and Build Muscle
The Kris Gethin DTP Training to burn fat and build muscle is today used by over 150 million people worldwide. ... Read more
60 Kgs Fast Weight Loss - Inspiring Fitness Transformation
60 Kgs Fast Weight Loss in just a small span of 18 to 24 months is no less an inspiring fitness transformation... Read more
Build Muscle and Lose Fat - Is it possible simultaneously?
When it comes to building muscle and losing fat simultaneously, there's always a question on its possibility. ... Read more
Weight Loss Transformation - The Inspiring Story Of Camelia Das
3 Years of dedication and 33 kgs of weight loss transformation is what makes Camelia Das an epitome of inspira... Read more
10 Effective Ways To Boost Your Metabolism
To boost your metabolism, it requires effort and discipline at your end. Exercise and diet being an important ... Read more
5 Inspiring Celebrity Transformations That Made News In 2017
Be it weight loss or muscle-building, a transformation to get a better physique is always inspiring. And if th... Read more
Good Cholesterol vs Bad Cholesterol - Beware Of What You Eat
The discussion on Good Cholesterol vs Bad Cholesterol is an important one. It's good to be aware of what you e... Read more
Top 10 Weight Loss Mistakes You Must Avoid
Weight Loss is good when it's healthy. So you must avoid weight loss mistakes that might make you fat instead ... Read more
7 Best Exercises to Lose Weight
Looking forward to an effective way to lose weight? There's much more to weight loss than just dieting. Here'r... Read more

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