vssiva100@gmail.com's picture
Asked by
Dec 27, 2015

Build muscle with bad genetics

Iam working out for nearly 1.5 yrs. My body weight is 52 kg and height is 5.6. I used whey protein supplement. It's of no use. Finally i thought mass gainers will give me maximum results. Also i used mass gainers. But still iam very lean. I want to get bulk. Anybody plz guide me ? My email vssiva100@gmail.com and fb name vssiva
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nitika ranjan's picture
Posted by
Dec 30, 2015

As you are looking for good physique with proper cutting ,you can click on the below provided link for the consultation on diet , supplementation and workout training.You can avail the different services that Healthkart have started like 3 months transformation,6 months etc which helps you in getting good shape and detailed guidance on Diet , supplement and workout.

 https://www.healthkart.com/hk/CounsellingPage.action?itracker=w:left-tab|;p:0|;c:bodybuilding|;  .

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