chavda_sohil@hotmail.com's picture
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Dec 11, 2015

Build obliques and biceps

my biceps are skinny and im doing workout regularily but how much time it takes to build big biceps.and how much exersize is enough to privante overtraining biceps.. i have fat on my obliques.so my abs are visible but i cant see obliques..so what exersize is best tip to burn obliques fat.
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