aryarbarua@gmail.com's picture
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Nov 24, 2015

Building skeleton of the body

Sir, how to build big rib cages..I mean big bone structure/skeleton..please tell..I want the exercise ..does pull ups help to build big bone structures??
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Puneet's picture
Posted by
Nov 24, 2015

Bones and your skeleton are genetically influenced, meaning you can't build or reduce them. 

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