aniksaha8@gmail.com's picture
Asked by
Nov 09, 2015

Bulk masking without supplement

​to build bulk mass. Is it possible without any supplement ??
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NISHANT's picture
Posted by
Nov 19, 2015

Hi,

If you are able to get enough  nutrient from your natural diet then its not mandatory to take supplement.

But in adavance stage of training  you have to switch to supplement too.

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