amritansh's picture
Asked by
Sep 25, 2015

Bulk or cut first

I want to loose belly fat and build muscle....but going on a calorie deficit will not help in building muscle. So what to do bulk or cut?....have been working out for about 5 months..seeing some results..17 yrs old...Thanks
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NISHANT's picture
Posted by
Oct 01, 2015

Amritansh,

Spot reduction is not possible.

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