darshnaj35@yahoo.com's picture
Asked by
Feb 21, 2017

Can i buy mucle blaze whey energy 4.4 lb for weight loss

i am 42 year old lady with 75 kg ,i hv been told to take more protein in my diet, can i take muscle blaze whey energy powder as my protein supp. will it be helpful in loosing weight or give reverse result
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Posted by
Feb 22, 2017

Hi Darshna, Protein supplements are definitely a good source to supply proteins to the body, but the dosage depends upon your requirement . Along with that i will suggest you to follow a workout schedule as per your strength.Pls share your credentials and workout schedule with us so that we can tell you which protein supplement you should opt for.. Also in the diet you can consume grilled chicken breast, fish, egg whites to fulfill your protein requiremnets.Don't forget to keep yourself hydrated, drink atleast 3 litres of water a day.For detailed plan please feel free to contact us. 


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