hazra865@gmail.com's picture
Asked by
Mar 14, 2016

Can this smoothie is good drinking after workout?

Instead of yogurt, can I use curd and potatoes for making smoothie? Is this worth effective? Thanks !
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md.rafiullah@aquamarinepl.com's picture
Posted by
Mar 14, 2016

Hi Hazra,

Better if you will take smoothie of apple,curd, flax seed, cinnamon churn togethr and make smoothie.


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