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Asked by

Jan 10, 2017

Confusion with creatine

Hi sir... As we all know creatine isnt fully soluble in water. So i have the following queries: 1. Should creatine be fully dissolved in water before taking it. 2. If it is not fully dissolved , will it get dissolved in our stomach. 3. It dissolves completely in mild hot water, should it take it with that. Reply plzzzz.... Thank you

Category:

Muscle Building

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Posted by

Jan 10, 2017

We suggest you to mix creatine along with the juice or glucose to dissolve it fully, do not consume creatine with hot water.

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