Diet & Nutrition 1 MIN READ 576 VIEWS March 9, 2016

Hawaiian Fruit Bowl

fruit bowl

Ingredients:

1/2 cup chilled pineapple cubes

1 cup chilled muskmelon (kharbooja) cubes

1 cup chilled watermelon (tarbuj) cubes

1/2 cup chilled kiwi cubes

For The Topping

1/4 cup vanilla cream

METHOD:

Combine all the fruits in a deep serving bowl and top it with vanilla cream.

Serve immediately.

Nutrient Value per serving (serves 4)

Energy (Kcal) CHO (gm) Protein (gm) Fat (gm)
69 13 3.7 0.4

 

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