Cart

Connect

MOB_IOD0fD1494912974077's picture
Asked by
sachinchalawadi
Jul 28, 2017

Creatine is best for aftr or before workout and how much water to consume vill taking creatine i m fat vill i get from lean creatine

Category: 
Muscle Building
Add an answer
0 Favourites
Share

1 Answers Sort by:

Posted by
Priti Bhatia
Aug 25, 2017

Hi

You can consume creatine pre workout with 200ml of water. Creatine provides you strength and stamina, stores water in the muscles and provides bulking to the body. It doesn't help in weight loss.

 

0 Comments

Ask your question

More Categories

Download Healthkart App

  • HealthKart
  • Consult

About Healthkart: HealthKart.com is India's largest online health & fitness store for men and women. Shop online from the latest collections of health, fitness and similar products featuring the best brands.

Pay Using

Let Us Help you

Pay Using

COPYRIGHT © 2017, HEALTHKART.COM, OR ITS AFFILIATES (Terms & Conditions)

Disclaimer:Through HK Connect, you are able to get/ find the images available through various open sources/ websites. We have no control over the nature, content, and availability of those open sources/ websites. The inclusion of any images/ graphics does not necessarily imply a recommendation or endorse the views expressed within them. Any reliance you place on such information is therefore strictly at your own risk.