vipul.gulahe2907@gmail.com's picture
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Dec 15, 2017

Creatine monohydrate or citrulline malate ?

I'm 25 years old skinny guy. Going to gym from one month. Now i want to take supplement. What should i take ? Creatine or citrulline ? And protein is necessary with creatine ?
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Posted by
Dec 15, 2017

Hi,

Please, share your credentials with us. It's recommended to consume supplements as per your goal. 

Creatine helps you to improve strength and stamina, and protein serves as the basic muscle builder. For skinny people to gain weight mass gainer and creatine are recommended. 

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