Ajinkya's picture
Asked by
Oct 20, 2015

Diet

i got workout schedule of Farhan Akhtar .....  can u tell me abt its diet ,,...???  morning to night n  protine konsa leta tha?  
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Puneet's picture
Posted by
Oct 20, 2015

Hey,

If you've just joined the gym then I would advise you not to do this workout. It's only for someone who has spent at least 6 months to 1 year working out regularly.

Thanks!

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