sarthak.chauhan496@gmail.com's picture
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Aug 24, 2016

Do abs workout effect chest growth ?

I am aiming to gain weight and muscle as I am totally under weight. Some people recommends me to skip abs workout as it restricts chest growth. Are they right about it ?
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Posted by
Aug 29, 2016

As the name suggests, abs workout are meant to build abs only, for building chest you need to focus more on chest wrokouts. 

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