sarohakuntal@gmail.com's picture
Asked by
Nov 09, 2015

Do i take whey protein as i am taking fat burner

I want to loose 10 kg more weight currently I am 6 ft and having weight 90 kg
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NISHANT's picture
Posted by
Nov 17, 2015

Hi,

 You should cut down you simple carbs, simple sugar, saturated fat from your diet, Follow this supplement stack for better results:

1. Whey ISOLATE(as post-workout)

2. BCAA ( as intra-workout)
3. Multivitamin 

4. Omega 3

5. CASEIN ( as a night time protein)

And train yourself 6 days in a week and do 20 minute cadio after workout daily.

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