rupeshtayade762@gmail.com's picture
Asked by
Dec 11, 2015

Does creatine increases weigth ?

It's been 6+ months I'm doing weight training ! I want riped ,sculpt physique like Tiger shroff ! One of my friend recommend me for creatine ,for last 1 month I'm taking it ! In result my stamina increases well ,bt it also increases my weight to 4kg ! & never see d cuts , riped body ! I drink 5+ ltr water daily ! Plz tell me d best !
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nitika ranjan's picture
Posted by
Feb 01, 2016

HI 

 For ripped ,sculpt physique consume the below mentioned stack. This will help in building stamina, endurance, boosting metabolism, lubricating joints ,boosting testosterone along with calm  brain , reduce swelling (inflammation), lower blood pressure and alter the immune system.

ON hydro Whey

ON casein

Multi vitamins

Fish Oil

Bcaa

Glutamine

Creatine

MP assault

Tribulus

Aswagandha

Digestive Enzymes

 

For detail information go through the articals:

http://connect.healthkart.com/blogs/7-benefits-casein-protein

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