harshith9423@gmail.com's picture
Asked by
Aug 17, 2016

Does creatine really help ? and in what way ?

i am quite well build , my workout routine is regular and currently weighing 60kgs and my height is 5'4". i took a 10lbs mass gainer Scitec nutrition JUMBO , now shifting over to ON 100% whey gold std. So i was thinking of adding some creatine to my workout .
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Posted by
Aug 28, 2016

Creatine has many benefits in body building. To know more about creatine follow the below link:




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