Mridul Borah's picture
Asked by
Jul 24, 2015

During high gastric/acidity should i go for gym?

Hi, I am having problem because of acidity/gastric, can you please tell me whether I should go for gym or not in this problem, I don't know whether I am getting this problem because of liver or simply because of foods that I use to have.
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Puneet's picture
Posted by
Jul 27, 2015

Hi Mridul,

This seems to happen due to diet only. Change your diet and continue working out. 


0 Comments's picture
Posted by
Aug 05, 2015
Yes you can go for jym.. Acidity is common problem for non jym person. It depend on diet , tension , and improper time for food. In starting don't take any acidic food take mild food. Avoid junk , eat clean , and stop taking milk for some time.. Better diet make better lifestyle , health is wealth Be natural be healthy
NISHANT's picture
Posted by
Aug 10, 2015

Yes gym or any kind of fuctionaL WORKOUT is good for you.

and also you should take a cap. of milk thistel too.


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