Sankalp Agarwal's picture
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Sep 19, 2015

Easier said than done, how do i control my cravings for food being a foodie?

Hi, I am a big foodie and more often than not, I find myself giving in to food from restaurants, mostly Indian Chinese and pizzas. I have recently successfully attempted to have only home cooked high protein to carb ratio food like egg white omelettes, grilled paneer, salads with egg whites/paneer/tofu/cheese 3-4 times a week but still have pizzas and other things from outside for the remaining days. I try and choose the healthiest elements I think but I'd love to get rid of the addiction all together. Please help. Note : I'm a vegetarian. Workout 5 days a week and supplement my diet with whey concentrates, whey isolates, creatine and glutamine.
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