sanjay gupta's picture
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Dec 11, 2015

Endurance cum muscle building

Suggest ways for the same. Myself 52y male. Have been going to gym for the last 3 yrs. Have been taking whey protein with l-glutamine of on, ultimate nutrition, natures best. Now trainers suggest me to take amino as additional form in morning. If possible let me have your advice in the same if you can spare a thought. Wishes
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